Hypertension Fallacies Among Senior Citizens: PGIMER Survey Uncovers Shocking Truths
Summary: A recent survey conducted by the Department of Dietetics at PGIMER has revealed some alarming misconceptions and poor lifestyle habits among senior citizens with hypertension. The study, which surveyed 60 patients, highlighted the need for greater awareness and education on the management of hypertension and its effects on kidney health.
Introduction: High blood pressure, a silent killer, is a pervasive health concern in India, especially among senior citizens. The Department of Dietetics at PGIMER conducted a week-long survey to examine the myths and misconceptions surrounding hypertension among patients. The findings are a wake-up call for healthcare professionals and patients alike to promoting better management of the condition and prevention of kidney disease.
Key Findings:
- 40.9% of patients believed high blood pressure is curable, a misconception that can lead to delayed treatment and poor management. In reality, hypertension is controllable, but not curable.
- 17.4% of patients used over-the-counter NSAIDs, which can exacerbate the condition.
- 48.6% of patients were irregular with hypertension medication due to lack of understanding or forgetfulness.
- 31.4% stopped medication thinking their blood pressure was normal, ignoring the risks of uncontrolled hypertension.
- 21% sought alternative treatments, which may not be evidence-based or safe.
- 9.1% of patients exhibited early signs of kidney failure, such as swelling in the feet and frequent nighttime urination.
- 37% had diabetes, with 17.4% reporting a family history of the condition. 9% were smokers, and 13.04% consumed alcohol excessively.
Dietary Habits:
- 70.45% consumed fewer than the recommended five servings of fruits and vegetables.
- 16% drank fewer than 2-3 glasses of water daily.
- 13.4% over-consumed pink salt to control blood pressure, unaware of its potential harm, especially for kidney patients due to its high potassium content.
- Only 19.5% patients consumed the recommended 1 tsp of salt per day.
- 29% consumed pickles and papads daily, unaware of their high sodium content.
Conclusion: The survey highlights the need for targeted interventions to address these misconceptions and poor lifestyle habits. Dr. Nancy Sahni, Chief Dietician, emphasizes the importance of healthy eating, weight management, and limited salt intake in managing hypertension and preventing kidney disease. Dr. Ashish Bhalla, Professor of Internal Medicine, emphasizes the need for lifestyle changes in managing hypertension and preventing kidney disease.
Keywords: Hypertension, Senior Citizens, PGIMER, Dietetics, High Blood Pressure, Kidney Disease, Lifestyle Habits, Misconceptions.
Hashtags: #Hypertension #SeniorCitizens #PGIMER #Dietetics #HighBloodPressure #KidneyDisease #LifestyleHabits #Misconceptions
