Pre-Orders Now Open for “The How Not to Age Cookbook”: A Guide to Healthy Aging

Who says aging has to be dull? Dr. Michael Greger, renowned for his New York Times Best Seller How Not to Age, is releasing a companion cookbook, The How Not to Age Cookbook, on April 22. This beautifully illustrated collection features over 100 recipes developed in collaboration with acclaimed chef Robin Robertson. As part of a mission to inspire healthy living, these recipes leverage ingredients known to extend lifespan, drawing inspiration from the regions of the world where people live the longest.

Exciting Features of the Cookbook

• Over 100 nutritious recipes
• Illustrated with beautiful images
• Focus on longevity-promoting ingredients
• Easy-to-follow cooking instructions

Health Benefits of Key Ingredients

• Berries: Bursting with anthocyanins that enhance cognitive function, eyesight, and heart health.
• Strawberries, Ginger, and Turmeric: Known to alleviate osteoarthritis, supporting joint health as we age.
• Hibiscus Tea and Purple Sweet Potatoes: Additional sources of health benefits tied to longevity.

Exclusive Pre-Order Offer: Get a Signed Bookplate

When you pre-order The How Not to Age Cookbook, you have a chance to receive a signed bookplate. To qualify for this unique keepsake, simply make a donation using this form. The signed bookplate fits perfectly inside the book cover, making it an exceptional gift for yourself or loved ones. Availability is limited, so grab your pre-order while supplies last!

Stay Updated and Get Inspired

While awaiting your cookbook, you can explore Dr. Greger’s anti-aging videos. For an immediate culinary experience, try the delicious Tempeh and Mushroom Chili, a go-to recipe from the upcoming cookbook.

Tempeh and Mushroom Chili Recipe

This hearty chili serves 6 and is packed with nutritious ingredients!

• 8 ounces tempeh
• 1 red onion, chopped
• 1 red bell pepper, chopped
• 1 tablespoon white miso paste mixed with ¼ cup hot water
• 3 garlic cloves, minced
• 8 ounces cremini mushrooms, chopped
• 2–3 tablespoons chili powder
• ½ teaspoon dried oregano
• ½ teaspoon ground black cumin
• ¼ teaspoon ground black pepper
• 2 (14.5-ounce) cans salt-free crushed tomatoes
• 3 cups cooked dark kidney beans or 2 (15-ounce) cans
• 1 cup corn kernels
• ½ cup fresh cilantro, chopped

Preparation is simple: Steam the tempeh, sauté your veggies, and let all the ingredients simmer together for a delightful flavor explosion.

In line with his philanthropic efforts, all proceeds from Dr. Greger’s books are donated to charity.

To celebrate healthy living and aging, make sure to secure your copy of The How Not to Age Cookbook today! Don’t miss out on an opportunity to transform your culinary practices and health for the better.

Keywords: How Not to Age Cookbook, Dr. Michael Greger, healthy aging recipes, pre-order cookbook, anti-aging nutrition

Hashtags: #HowNotToAge #HealthyEating #CookbookRelease #NutritionForLongevity #AntiAging

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